The Best Things to Do in Antigua and Barbuda: Explore An Unforgettable Caribbean Destination

Antigua and Barbuda has long been coveted as one of the Caribbean’s most stunning islands, and our goal is to provide you the all the information you’ll need, including the top things to do in Antigua and Barbuda, to ensure that you can make the most of your visit.

Make sure to head on up to the Shirley Heights Lookout while you’re visiting.

Antigua and Barbuda are uniquely special destinations due to their breathtaking beaches, rich history, vibrant culture, warm hospitality, and diverse range of experiences.

With 365 stunning beaches (one for every day of the year!), historic sites like Nelson's Dockyard, and a fusion of indigenous and Caribbean influences, these islands offer a captivating blend of relaxation, adventure, and cultural exploration. From water sports to luxury resorts, friendly locals, unique wildlife, and vibrant festivals, Antigua and Barbuda provide a well-rounded and memorable Caribbean getaway.

If Caribbean exploration is your thing, know that I’ve got an entire category devoted to Caribbean travel.

A Brief History of Antigua and Barbuda

Antigua and Barbuda, a gorgeous nation in the Caribbean Sea, boast a vibrant history as diverse as their landscapes. From indigenous roots to colonial influences, their story weaves cultures, struggles, and triumphs, much like many of their neighbours.

Originally inhabited by the Siboney and Arawak peoples, the islands drew Christopher Columbus in 1493, leading to their namesake. British settlers arrived in the 17th century, establishing sugar plantations and introducing slavery. Nelson's Dockyard, a UNESCO World Heritage Site, played a key role in the islands' colonial era.

The islands gained fame as pirate havens, offering safe refuge for adventurers like Blackbeard. Emancipation in 1834 marked a shift from sugar, and by 1981, Antigua and Barbuda achieved independence after being an associated state of the UK.

Their cultural heritage is a blend of African, British, and Caribbean influences, evident in their cuisine, music, and festivals. Tourism flourished, highlighting their stunning beaches, clear waters, and historical sites.

The islands prioritize environmental conservation with sanctuaries to protect marine life and ecosystems. Today, visitors immerse in colonial ruins, vibrant communities, and the warmth of Caribbean hospitality.

Antigua and Barbuda invite travelers to a journey where history, culture, and landscapes merge, offering an unforgettable experience that honors the past and embraces the future.

*Please note that this article contains some affiliate links. Simply put, it means that we may receive a small commission for some of our recommendations at absolutely zero additional cost to you.

What to Have on Your Radar for Food in Antigua and Barbuda

The local cuisine of Antigua and Barbuda reflects its Caribbean heritage, with a focus on fresh seafood, tropical fruits, and a blend of African, British, and indigenous influences. Here are some of the most popular dishes you might find in Antigua and Barbuda:

Saltfish and Fungi: This is a traditional dish made with salted codfish that is soaked to remove excess salt and then sautéed with onions, tomatoes, and other spices. It's often served with "fungus," a type of polenta made from cornmeal. It's a staple breakfast dish and is enjoyed throughout the day.
Ducana: Ducana is a sweet dish made from grated sweet potatoes, coconut, and spices, wrapped in banana leaves and boiled. It's a popular side dish often served with saltfish and other savory meals.
Pepperpot: This hearty stew is made with various meats like beef, pork, and sometimes seafood, cooked with vegetables, spices, and a rich sauce. It's usually served with fungee, a cornmeal-based side dish.
Conch: Conch is a type of shellfish commonly found in Caribbean waters. It's prepared in various ways such as conch salad (a ceviche-like dish with conch marinated in citrus juices and herbs), conch fritters (deep-fried conch dough), and conch stew.
Lobster: Given the abundance of seafood in the region, lobster is a sought-after delicacy. Grilled, steamed, or served in butter sauce, lobster is often enjoyed at local seafood restaurants.
Roti: While not unique to Antigua and Barbuda, roti is a popular dish that has made its way to the islands. It's a flatbread filled with curried meats, vegetables, and other fillings. It reflects the Indian influence on Caribbean cuisine.
Rice and Peas: A staple side dish, rice and peas are made with rice cooked in coconut milk and seasoned with spices. The "peas" are usually pigeon peas or black-eyed peas.
Seafood: Given its coastal location, seafood is a prominent feature of Antiguan and Barbudan cuisine. You'll find dishes like grilled fish, fish stew, and various seafood curries.
Local Fruits: Tropical fruits like mangoes, guavas, pineapples, and papayas are widely enjoyed in their fresh form or as part of juices, smoothies, and desserts.
Cassava Pone: This dessert is made from grated cassava (a starchy root vegetable), coconut, sugar, and spices. It's baked to create a dense and flavorful treat.

When visiting Antigua and Barbuda, you'll have the opportunity to experience the flavours of Caribbean cuisine with a unique local twist. Be sure to explore the local markets, beachside shacks, and restaurants to savor the diverse culinary offerings of this beautiful nation.

What to Do in Antigua & Barbuda

When it comes to the destination of Antigua and Barbuda, there is often a perception that one must "pick a side" and stick to it. However, why limit yourself to just one of these remarkable sister islands when you can double the fun and exploration by experiencing both?

With abundant coastal towns, vibrant nightlife, resorts, and historical landmarks, Antigua presents a captivating destination brimming with excitement. Meanwhile, Barbuda beckons as a secluded and quiet sanctuary surrounded by a protective ring of coral reefs, offering a refuge for rare birds and boasting picturesque pink sand beaches.

Let’s Start with Exploring Antigua

With sunlight painting the sky above Falmouth Harbour, the true allure of Antigua is splendidly unveiled. As you stand atop the scenic overlook of Shirley Heights, lush hills gracefully slope down to reveal postcard-perfect beaches and inviting azure waters. In the vibrant streets of St. John's, Antigua's heart and soul reverberate through its residents' warm smiles and the timeless charm exuded by its historic churches and art galleries.

Pop BY Nelsons Dockyard

Nestled in English Harbour, this historic gem dates back to the Georgian Period. This former British naval Dockyard now UNESCO World Heritage Site, was crucial in the Eastern Caribbean, supplying shelter, careenage, and a strategic base for the British fleet. After restoration in the 21st century, the buildings now serve as offices, restaurants, hotels, shops, museums, and government services.

The skilled African workers established the Dockyard in 1974 and constructed and maintained the facilities, continuing to contribute to Antigua's yachting industry, a significant economic force.

Nelson's Dockyard stands as a testament to Antigua's maritime history and the enduring legacy of its African heritage, creating a captivating blend of past and present.

Set Eyes on Dickenson Bay

With its soft white sand, gentle waves, and safe shallow water, Dickenson Bay is known for being one of the most beautiful beaches in Antigua. Dickenson Bay boasts pristine sand where visitors can relax and bask in the sun's warmth while listening to the rhythmic waves in the background. The shallow water makes it an ideal swimming spot, especially for families with young children.

Adventure seekers can experience thrilling activities to partake in. From jet skiing and wakeboarding to parasailing, tubing, kayaking, snorkelling, and scuba diving, there's something for every aquatic enthusiast. Stretching for roughly a mile, Dickenson Bay offers ample space to explore, unwind, and create cherished memories.

Explore Betty’s Hope

Betty's Hope is a captivating glimpse into Antigua's past, as it was once a thriving sugar plantation dating back to the 17th century.

The site offers a unique blend of history and natural beauty, with well-preserved ruins that allow visitors to step back in time and learn about the island's colonial past. Exploring the remnants of windmills, buildings, and the sugar processing areas provides a tangible connection to Antigua's past, while the surrounding landscape showcases the lush greenery that once supported the plantation's operations.

Spend Time at Antigua’s Top Beaches

Beyond Dickenson Bay, what other beaches in Antigua should you have on your list?

Jolly Beach: This beach is known for its vibrant atmosphere and beautiful views. It's a favorite among water sports enthusiasts and sunbathers alike. The calm waters are perfect for swimming, and you can find amenities like beach bars and loungers.
Half Moon Bay: Often listed among the most beautiful beaches in the Caribbean, Half Moon Bay offers a secluded and serene atmosphere. The beach is characterized by its pink-tinged sand and protected bay, making it an excellent spot for snorkeling and swimming.
Pigeon Point Beach: Located near the capital city, St. John's, Pigeon Point Beach features calm waters and a relaxed ambiance. The beach is fringed with palm trees and offers a great view of the historic Fort Berkeley across the bay.
Valley Church Beach: This beach is known for its tranquil environment and clear blue waters. It's a great place for swimming, snorkeling, and taking leisurely walks along the shore.
Darkwood Beach: With its soft sand and gentle waves, Darkwood Beach is a favorite among both tourists and locals. It's a great spot for swimming and picnicking, and you can find beach bars offering refreshing drinks.
Ffryes Beach: Adjacent to Darkwood Beach, Ffryes Beach is equally picturesque. It's a quieter alternative with stunning views, making it an excellent choice for relaxation.
Galley Bay Beach: This beach is known for its seclusion and natural beauty. It's part of the Galley Bay Resort area, but public access is allowed. The beach is surrounded by lush vegetation and offers calm waters.
Coco Beach: Situated on the southern coast, Coco Beach is known for its tranquility and clear waters. It's a great spot for snorkeling, and you can often find small boats anchored in the bay.
Hermitage Bay: This beach is located on the western coast and offers a secluded and luxurious experience. The water here is calm and inviting, making it a great place for swimming and relaxation.

So, don’t forget to pack some sunscreen and your favourite swimsuit!

Visit Sheer Rocks Restaurant

Located in an unparalleled setting, majestically perched on a rocky cliff in the middle of Antigua's gorgeous west coast, this restaurant is almost a resort in its own right. Visitors are enthralled by the expansive vistas of the coastline and the blue seas below from this unique vantage point.

This ideal setting is perfect for an outstanding dining experience that serves handpicked seasonal ingredients and spices. Whether indulging in exquisite cuisine, savouring handcrafted cocktails, or simply immersing oneself in the magical ambiance with a day pass by the pool, every moment spent here is enchanting.

Dine at Some of Antigua’s Finest REstaurants

Beyond Sheer Rocks, what are some other spots worth dining at?

Catherine's Café Plage: Situated on the shores of Pigeon Point Beach, this charming beachfront restaurant serves French-Caribbean cuisine in a relaxed setting. It's an excellent spot for a leisurely lunch or dinner by the sea.
Le Bistro: This cozy restaurant in Hodges Bay specializes in French cuisine with a Caribbean twist. It's a favorite among locals and visitors alike for its intimate atmosphere and delectable dishes.
Abracadabra Restaurant and Disco-Bar: Combining Italian flavors with Caribbean ingredients, Abracadabra offers a vibrant atmosphere. The restaurant often hosts live music and dancing after dinner, making it a great spot for a night out.
Cecilia's High Point Café: Nestled in the heart of the rainforest, this café offers spectacular views of the surrounding landscape. It's known for its farm-to-table approach and dishes featuring local ingredients.
The Cove Restaurant: Located at the Blue Waters Resort, The Cove offers an upscale dining experience with a focus on seafood and international cuisine. The oceanfront setting adds to the restaurant's allure.
Sugar Ridge's Carmichael's: This restaurant offers panoramic views of the island's west coast and serves a mix of Caribbean and international dishes. The elegant ambiance and stunning vistas make it a popular choice for special occasions.
Ristorante Paparazzi: Situated at the Catamaran Marina, this Italian restaurant offers waterfront dining and a diverse menu featuring pasta, seafood, and other Italian classics.
Le Bistro Santorini: Located within the Antigua Yacht Club Marina, this restaurant boasts a waterfront setting and serves Mediterranean-inspired cuisine. It's a great place to enjoy views of the harbor while savoring flavorful dishes.
Hemingway's Caribbean Café: Found on the sands of Runaway Bay, this laid-back café offers Caribbean and international fare. It's a relaxing spot to enjoy beachfront dining with views of the turquoise waters.

SOak in the Views at Shirley Heights Lookout

Shirley Heights Lookout in Antigua is a renowned viewpoint situated at the southern tip of the island, offering panoramic vistas of English Harbour, Falmouth Harbour, and the Caribbean Sea.

Named after a historic figure, it has military remnants from the 18th century. The main attraction is its viewing platform, with spectacular sunset views and lively Sunday evening parties featuring live music and local food. I experienced this myself, and it was terrific!

The site can be reached via a hike and is popular for photography. Located near English Harbour, it pairs well with a visit to Nelson's Dockyard. Comfortable shoes and insect repellent are advised for the hike. The lookout blends history, natural beauty, and cultural experiences into a memorable Antiguan attraction.

Hang With Stingrays at Stingray City

Stingray City in Antigua is a popular marine attraction where visitors can interact with Southern Stingrays in shallow waters off the coast. Boat tours take participants to the designated area, where they can stand in the water and feed the stingrays.

Guides facilitate the experience, offering educational insights and ensuring safety. The activity provides unique photo opportunities and promotes conservation awareness. Suitable for all ages, Stingray City is a family-friendly way to connect with marine life and learn about stingrays in their natural habitat.

Stay Somewhere Interesting

I stayed all over the island when I was visiting, but my personal favourite spot to stay was Hodges Bay Resort & Spa on the northwestern portion of the island.

You’ve got a 5 star experience, but without any of the pretension. The art and colour they’ve got all over the property make it utterly photogenic, and a joy to walk around, quite frankly. It’s exactly the sort of place that you dream about when you think of the Caribbean.

The swimming area is terrific, but the real gem is being able to hop on a boat to their private island nearby to grab a bite and a beer!

Hike to Signal Hill

Embarking on the hike to Signal Hill is a rewarding outdoor adventure that appeals to nature enthusiasts and those seeking breathtaking vistas. The trail, while moderately challenging, leads to the summit of Signal Hill, offering panoramic views of Antigua's coastline, rolling hills, and sparkling waters.

The journey through the island's diverse flora and fauna adds an element of exploration to the hike, and reaching the top presents a sense of accomplishment along with the opportunity to capture stunning photographs that showcase the island's natural beauty.

Cruise Along Fig Tree Drive

Fig Tree Drive is an enchanting journey through Antigua's heartland, revealing the island's pastoral beauty and charm.

As you traverse this scenic route, you'll be greeted by a tapestry of landscapes, from verdant rainforests and fertile farmlands to quaint villages that offer a glimpse into local life. The drive's meandering path unveils hidden treasures, including panoramic viewpoints that invite you to pause and absorb the breathtaking scenery.

Fig Tree Drive encapsulates the essence of Antigua's countryside, providing an authentic and immersive experience that captures the island's tranquility and natural allure.

What Else is Worth Doing in Antigua?

Take a Boat Tour: Discover the beauty of Antigua's coastline by taking a boat tour. You can find options for snorkeling cruises, catamaran tours, and even private yacht charters to explore the surrounding waters.
Go Snorkeling or Diving: Antigua offers excellent opportunities for underwater exploration. There are various snorkeling and diving sites around the island, including coral reefs, shipwrecks, and vibrant marine life.
Go Horseback Riding: Explore Antigua's landscape from a different perspective by going horseback riding along the beaches or through the countryside.
Visit Museum of Antigua and Barbuda: Learn about the islands' history, culture, and indigenous people at this museum located in St. John's.
Explore the Public Market: In St. John's, the capital city, you can visit the Public Market to experience local culture and find fresh produce, crafts, spices, and other souvenirs.

Now on to Exploring Barbuda!

Situated to the north of its sibling, Barbuda presents itself as a pristine portrait of untouched Caribbean nature. Its vibrant reefs and coastal caves contrast a vast inland lagoon, where spirited mating displays of red-throated Frigatebirds captivate onlookers. The allure of Barbuda lies in its sparsely populated landscapes, where pink sand beaches exude otherworldly tranquility.

Find the Time for the Cave Petroglyphs at Two Foot Bay

The caves at Two Foot Bay hide a secret tapestry...and an incredible wealth of wildlife. Visitors may encounter bats, crabs, iguanas, and avian species like tropicbirds amidst the diverse flora and fauna. For centuries, Barbudans have utilized these caves for camping, bestowing them with names like 'The Fridge' due to their calm and refreshing ambience.

One notable grotto, Indian Cave, showcases petroglyphs left by the Arawak or Siboney, the original inhabitants of Barbuda, offering glimpses into the island's ancient heritage.

Get Some Sun at Pink Sand Beach

Situated between Spanish Point and Palmetto Point, the pink beach of Barbuda is a captivating sight to behold. Accessible through an exciting boat excursion to the nearby Frigate Bird sanctuary, this stretch of shoreline showcases a stunning pink hue created by tiny shells.

Renowned as one of the pinkest beaches in the Caribbean, its intensity varies with the seasons, creating a delightful ebb and flow of brightness. Spanning an impressive 12 km, this beach is ideal for snapping a photographic memento of your time in Barbuda.

Bring a Camera to the Frigate Bird Sanctuary

The expansive Codrington Lagoon National Park is the largest wetland in Antigua and Barbuda. Spanning approximately 25 kilometres, this national park envelops the entire western coastline of Barbuda, containing a remarkably pristine lagoon.

Few mangrove lagoons in the Caribbean can rival the preservation witnessed in Codrington, rendering it a site of utmost global significance. Serving as a haven for wildlife, Codrington Lagoon hosts the largest colony of Magnificent Frigatebirds in the Caribbean and the Western Hemisphere, with around 5,000 creatures soaring through its skies.

Dine at Robert De Niro’s Nobu Culinary Venture

Featuring five private cabanas, one of which is exclusively reserved for VIPs, guests can relish in a lavish lounge area and indulge in private dining. A dedicated team of personal hosts attends to your every need, with an exclusive menu catering to every taste bud. With elevated snacks, towel service, and the option of beachfront massages upon request, the beach club ensures a pampered escape.

A Caribbean-style lounge bar beckons guests to witness stunning displays of Nobu-style dishes crafted from the freshest catches of the day, which may even involve legendary Barbudan lobsters. As diners savour their meals, they can sip on sake and tropical cocktails, all while gazing upon the picturesque waters just steps away.

What Else Should You Consider When Visiting Barbuda?

Visit Princess Diana Beach (Low Bay): This pristine beach, often referred to as Princess Diana Beach due to a visit by the late Princess Diana, boasts powdery white sand and clear turquoise waters. It's a perfect spot for relaxation, sunbathing, and swimming.
Coco Point Beach: This secluded beach offers tranquility and beautiful scenery, with calm waters and swaying coconut palms. It's a great spot for a quiet escape and beachcombing.
Discover the Highland House Ruins: This historic site consists of the remains of a grand estate house built during the island's colonial past. The ruins offer a glimpse into Barbuda's history.
Snorkeling and Diving: The clear waters surrounding Barbuda are excellent for snorkeling and diving. Explore vibrant coral reefs, marine life, and underwater landscapes.
Bird Watching: Beyond frigate birds, Barbuda is home to a variety of other bird species, making it a paradise for birdwatchers and nature enthusiasts.
Hiking and Exploring: Barbuda's flat landscape makes it ideal for exploration on foot. Take leisurely hikes to discover hidden beaches, coastal cliffs, and picturesque viewpoints.
Barbuda Belle Luxury Beach Hotel: If you're looking for upscale accommodation, the Barbuda Belle offers a luxurious beachfront experience with stunning views.
Experience the Barbudan Culture: Interact with the friendly locals and immerse yourself in the island's laid-back culture. Barbuda's slower pace of life provides a refreshing escape from the hustle and bustle.
Beach Picnics and Sunset Watching: With its pristine beaches, Barbuda is the perfect place for beach picnics and enjoying unforgettable sunsets over the Caribbean Sea.

Keep in mind that Barbuda is less developed than Antigua, offering a more rustic and natural experience. Transportation to Barbuda is typically by boat or small plane, and accommodations can be limited, so it's advisable to plan ahead and book in advance if you're considering a visit to this unspoiled Caribbean gem.

Explore Two Islands on One Epic Caribbean Adventure

With the improving infrastructure between the sister islands of Antigua and Barbuda, it has become more accessible than ever for the adventurous traveller to swiftly hop between the two by boat or plane. Whether you enjoy a delectable barbecue lunch in St. John's before embarking on a day's excursion to the breathtaking Codrington Lagoon or opt for a rejuvenating stay exploring both islands, visiting both Antigua and Barbuda is a must.

These two islands perfectly complement each other, offering diverse experiences from vibrant city life to pristine natural wonders. Capitalize on the opportunity to immerse yourself in each island's unique charm and beauty, creating memories that will last a lifetime.

We want to thank our friends at Jesson & Co, a leading Canadian PR firm, for their part in sharing some of this information was us, and helping us to explore this incredible Caribbean island.